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INTRINSIC - My Bright Ideas For A Vibrant Body + Mind Mini Journal
INTRINSIC - My Bright Ideas For A Vibrant Body + Mind Mini Journal
INTRINSIC - My Bright Ideas For A Vibrant Body + Mind Mini Journal

INTRINSIC - My Bright Ideas For A Vibrant Body + Mind Mini Journal

Regular price
$14.99
Sale price
$14.99
Unit price
per 

In our busy lives we can forget the importance of maintaining a vibrant body and mind. This mini journal will help you take back that control to guide you towards happiness, positivity and a richer, fuller life.

Intrinsic's dreamy yellow, pint-sized journal easily slips into your pocket or handbag to carry with you for whenever inspiration hits and you need to jot down those light-bulb healthy living ideas!

Run your fingers over the beautifully embossed cover as you visualise what a vibrant body and mind means for you.

“The change in our body begins with the change in our minds” Adèle Basheer

Fits in your hand - 145mm X 99mm

300 blank, white pages, tinged with gold foiling

Use this mini journal to:

  • Develop a plan for a healthier diet
  • Plan your exercise routine
  • Set a meditation ritual
  • Create new healthy living habits

No matter your intentions, put pen to paper to get you bouncing out of bed in the morning with energy, vitality, a positive mindset and a can-do attitude to life.